What’s the Difference Between Butter and Margarine? (And Why It Matters)
The debate between butter and margarine has been ongoing for decades. But when it comes to choosing a spread for
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Why Whole Milk Deserves a Spot in Your Fridge Again
For years, whole milk has been sidelined in favor of skim and low-fat alternatives. But it’s time to bring this
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Chocolate Milk: A Spooky and Nutritious Treat
As Halloween approaches and the air becomes crisp, it’s time to think about all the spooky fun in store for
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What is Kefir and Why You Should Try It Now
When it comes to dairy foods, the big three: milk, cheese and yogurt, are often the focus of information we
March 13, 2024
We Love Dairy Foods – Here’s Three Reasons Why
February is the month filled with hearts. From Valentine’s Day to American Heart Month, love and healthy hearts are at
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Forget the New Year Diet – Just Add Milk and Dairy Foods to Boost Your Health
As the new year rolls in, many of us embark on a journey of self-improvement, often focusing on diet and
January 23, 2024
Football and Milk: A Winning Combination
Football season is well under way, and while many athletes turn to sports drinks to refuel, chocolate milk has become
October 12, 2018
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